Be the God of Thunder ⚡

Harness Your Inner Hero—No Hammer Required

Level
Advanced
Type
Hypertrophy
Per session
90 min
Sessions
5
Exercises
45
Be the God of Thunder ⚡

About this routine

This workout program is inspired by routines publicly shared and discussed regarding Chris Hemsworth’s training for the role of Thor. It focuses on compound strength exercises, functional movements, and high-intensity circuits designed to develop muscle size, core strength, and overall athleticism. Expect a blend of heavy lifts, explosive movements, and bodyweight conditioning to help you build a powerful physique.

The sessions